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Tzatziki With Greek Yogurt

A refreshing, creamy dip made with Greek yogurt, cucumber, garlic, and fresh dill—perfect for BBQs, snacks, or a cozy movie night. Includes a lighter low-fat option.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Course Dip, Side Dish, Snack
Cuisine Greek, Mediterranean
Servings 6 Servings
Calories 90 kcal

Equipment

  • Mixing bowl
  • Grater
  • Cheesecloth or clean towel
  • Garlic press (optional)
  • Spoon or spatula

Ingredients
  

  • 1 ½ cups Greek yogurt full-fat or low-fat
  • 1 medium cucumber grated and drained
  • 2 cloves garlic finely minced
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh dill chopped
  • ¼ teaspoon salt
  • Freshly ground black pepper to taste

Instructions
 

Step 1: Grate and Drain the Cucumber

  • Grate cucumber using a box grater, then squeeze out moisture using cheesecloth or a towel.
  • Tip: Removing excess water keeps the tzatziki thick.

Step 2: Combine Yogurt and Garlic

  • Stir Greek yogurt and minced garlic in a mixing bowl. Let it rest a few minutes to mellow the garlic.

Step 3: Add Remaining Ingredients

  • Fold in cucumber, olive oil, lemon juice, and dill. Stir gently until fully combined.

Step 4: Season and Chill

  • Add salt and pepper. Chill for at least 30 minutes to blend flavors.

Step 5: Serve

  • Garnish with extra dill or a drizzle of olive oil before serving.

Notes

For vegan version, use thick unsweetened plant-based yogurt.
Chill longer for deeper flavor.
Use fresh dill or mint for best results.
Keyword creamy Greek dip, cucumber dip, dill yogurt sauce, Greek yogurt dip, healthy dip, low fat tzatziki, Mediterranean sauce, summer appetizer naan, tzatziki recipe, vegan tzatziki