Golden Flakes and Sweet Fire: Feta Me Meli from Milos
Crisp filo crackling with every bite. Creamy, warm feta melting gently inside. A drizzle of golden honey glistening over the surface, speckled with toasted sesame seeds. Feta Me Meli is more than an appetizer—it’s a moment, a memory of sun-drenched Greek islands and seaside tavernas.
We discovered this sweet-savory marvel in Milos, at a tiny but celebrated fish restaurant where the waves whispered right up to our table. One bite in, and it was sealed in our memory as the soul of Aegean comfort—simple, elegant, and unforgettable.
“Travel brings power and love back into your life.” – Rumi

Why You’ll Love This Recipe
Feta Me Meli captures that magical balance between simplicity and sophistication.
- The combination of salty feta and sweet honey is addictively good.
- Easy to make with just a few pantry staples.
- Crispy on the outside, creamy in the center—a texture dream.
- Can be baked or made in an air fryer.
- Perfect as an appetizer or a light lunch with a fresh salad.
“Cooking is love made visible.”

Ingredients: The Perfect Balance for Feta Me Meli
Makes 2 servings
For the Feta Parcels
- 1 block (200 g) Greek feta cheese
- 4 sheets filo pastry
- 3 tablespoons olive oil (for brushing)
- 2 tablespoons honey (plus extra for drizzling)
- 1 tablespoon sesame seeds (toasted, for garnish)
Optional for Air Fryer Version
- 1 teaspoon olive oil spray (to reduce excess oil)
- Parchment paper or silicone liner (for air fryer basket)
Equipment Needed
- Pastry brush
- Baking tray or air fryer
- Small pan or oven-safe dish
- Sharp knife
- Parchment paper

Step-by-Step Guide to Perfectly Baked Feta Me Meli
Step 1: Prepare the Filo and Feta
Lay out one sheet of filo on a clean surface. Brush lightly with olive oil, then layer a second sheet on top.
Tip:
Keep filo covered with a damp towel while you work to prevent drying out.
Step 2: Wrap the Feta
Place the block of feta in the center of the prepared filo. Fold the edges over like a parcel and press gently to seal.
Tip:
Don’t overwrap—the goal is a thin, crispy layer, not a doughy package.
Step 3: Bake or Air Fry
Oven: Place the wrapped feta on a lined tray. Bake at 375°F (190°C) for 20–25 minutes, flipping halfway for even color.
Air Fryer: Place on parchment in a preheated air fryer at 375°F (190°C) for 10–12 minutes until golden and crisp.
Tip:
Preheating the oven or air fryer ensures that the filo crisps up quickly without soaking.
Step 4: Garnish and Serve
Drizzle with warm honey and sprinkle with toasted sesame seeds. Serve immediately while hot and oozing.
Tip:
Warm the honey slightly for easier drizzling and more aromatic flavor.
“Simple dishes are the ones that carry the soul of a place.”
Time Needed for Feta Me Meli Delight
- Prep Time: 10 minutes
- Cook Time: 20 minutes (oven) or 12 minutes (air fryer)
- Total Time: 30 minutes

Pro Tips for Golden, Crispy Feta Me Meli
- Use authentic Greek feta for the best melt and flavor—firm and slightly crumbly, not creamy like French versions.
- Let the feta sit at room temperature for 10 minutes before wrapping. This helps it warm through without breaking the filo.
- Toast the sesame seeds briefly in a dry pan to release their nutty aroma.
- Brush olive oil gently and evenly to avoid soggy patches.
- Use a silicone liner in the air fryer for easy cleanup and even browning.
- For extra crunch, add a third layer of filo if yours is very thin.
- Serve immediately—this is a dish best enjoyed piping hot.
- Add a pinch of chili flakes to the honey if you enjoy a little heat with your sweet.
Imagine the contrast—the sharp saltiness of feta, softened by the warmth of honey, all encased in layers of golden crunch.
Creative Variations: Make Feta Me Meli Your Own
With Chili-Infused Honey
Add red chili flakes or a drizzle of hot honey for a spicy twist.
Tip:
Infuse the honey ahead of time for deeper flavor.
With Crushed Pistachios
Replace sesame seeds with crushed pistachios for a vibrant and nutty finish.
Tip:
Lightly toast the pistachios for added crunch.
With Phyllo Cups
Cut filo into squares and bake in muffin tins for individual servings.
Tip:
Perfect for entertaining—make ahead and reheat just before serving.
With Orange Zest and Thyme
Sprinkle orange zest and a few thyme leaves into the honey for a citrusy, herbal twist.
Tip:
Pair with a citrus salad for a refreshing appetizer.
With Goat Cheese
Use a mild goat cheese log in place of feta for a tangier bite.
Tip:
Let the goat cheese firm up in the fridge before wrapping for easier handling.
With Honey-Lavender Glaze
Add a drop of lavender extract or dried buds to your honey drizzle.
Tip:
Use sparingly—lavender can easily overpower.
“Let food be thy medicine and medicine be thy food.” – Hippocrates

Serving Suggestions
Here’s how to complete your Feta Me Meli experience:
- Serve with a crisp green salad with lemon vinaigrette.
- Pair with a glass of chilled white wine or rosé.
- Accompany with warm pita and olives for a Greek-inspired platter.
- Add to a mezze spread with hummus, tzatziki, and grilled vegetables.
- Serve over arugula with figs and walnuts for a sweet-savory salad.
Storage and Reheating
While best enjoyed fresh, Feta Me Meli can be stored and revived with care.
- Refrigerate leftovers in an airtight container for up to 2 days.
- Reheat in a preheated oven or air fryer at 350°F (175°C) for 5–7 minutes to restore crispiness.
Tip:
Avoid microwaving—it softens the filo and ruins the texture.
Common Mistakes to Avoid
Using the Wrong Feta
Soft, creamy feta will melt too much and may leak.
Tip:
Choose a firm, block-style Greek feta that holds its shape when heated.
Overstuffing with Filo
Wrapping in too many layers of filo creates a thick, doughy exterior.
Tip:
Stick to 2 sheets per parcel for the perfect crunch.
Skipping the Oil
Dry filo doesn’t crisp—it turns brittle and cracks.
Tip:
Lightly brush each layer with olive oil for golden perfection.
Not Toasting the Sesame Seeds
Raw sesame seeds add little flavor.
Tip:
Always toast them for 2–3 minutes in a dry pan to enhance aroma.
Serving Cold
The beauty of this dish lies in its warm, gooey center and crackling exterior.
Tip:
Serve immediately after baking for the best experience.
FAQs
Can I Use Puff Pastry Instead of Filo?
Not recommended. Puff pastry will overpower the delicate feta and doesn’t crisp the same way.
Tip:
Stick with filo for the authentic texture and flavor.
Is This Dish Gluten-Free?
Traditional filo contains gluten.
Tip:
Use gluten-free filo sheets if available to make it suitable.
Can I Make It Ahead?
You can prepare the parcels a few hours in advance and refrigerate.
Tip:
Wrap tightly and bake just before serving.
What’s the Best Honey to Use?
A floral Greek thyme or wildflower honey works beautifully.
Tip:
Avoid strongly flavored honeys like buckwheat—they can overpower.
Can I Add Herbs Inside?
Absolutely! A sprinkle of oregano or thyme complements the flavors.
Tip:
Use dried herbs sparingly to avoid overpowering the cheese.
How Do I Prevent the Filo From Tearing?
Work quickly and keep unused sheets covered with a damp towel.
Tip:
Use thawed filo that’s fully defrosted but not wet.

The Golden Simplicity of Feta Me Meli
From the Aegean shores of Milos to your own table, Feta Me Meli offers a bite of Greek warmth in its most golden, delicate form. It’s the kind of dish that lives on in memory—tied to travel, to texture, to flavor. Whether baked or air fried, it delivers that rare alchemy: elegance made easy.

Feta Me Meli (Greek Baked Feta in Filo with Honey)
Equipment
- Pastry brush
- Baking tray or air fryer
- Small pan or oven-safe dish
- Sharp knife
- Parchment paper
Ingredients
- For the Feta Parcels:
- 1 block 200 g Greek feta cheese
- 4 sheets filo pastry
- 3 tablespoons olive oil for brushing
- 2 tablespoons honey plus extra for drizzling
- 1 tablespoon sesame seeds toasted, for garnish
- Optional for Air Fryer Version:
- 1 teaspoon olive oil spray
- Parchment paper or silicone liner
Instructions
Prepare the Filo and Feta
- Lay out one sheet of filo and brush lightly with olive oil. Layer a second sheet on top.
- Tip:
- Keep filo covered with a damp towel to prevent drying.
Wrap the Feta
- Place the feta block in the center of the filo. Fold edges over like a parcel and press to seal.
- Tip:
- Use two filo sheets per parcel for crisp, light layers.
Bake or Air Fry
- Oven: Bake at 375°F (190°C) for 20–25 minutes, flipping halfway.
- Air Fryer: Air fry at 375°F (190°C) for 10–12 minutes until golden.
- Tip:
- Preheat for a crispier crust.
Garnish and Serve
- Drizzle with warm honey, sprinkle toasted sesame seeds, and serve immediately.
- Tip:
- Warm the honey slightly to enhance the aroma.